Tier 2
$50 per month
This is for the runner who is happy to go on their own, but still needs some coaching communication.
* Includes Basic TrainingPeak
* Weekly Training Plan
* Weekly feedback & check-in as needed
* Contact via email & whatsapp
* Strength & mobility workouts
* weekly schedule changes
* Race preparation /strategy / debrief
— If you have a question about the program, send the coaches an email/message and they will respond as soon they can. Usually within 24 hours
Tier 1
$100 PER MONTH
This is for the runner that wants more interaction with the coach – unlimited communication with the coach.
* Includes a TrainingPeaks Premium account
* Weekly Training Plan
* Contact via email & whatsapp
* Strength & mobility workouts
* Plan changes as needed
* Once a month call
* Unlimited schedule changes
* Race preparation /strategy / debrief
— Tier 1 plan members have unlimited access to the coach.