1:1 coaching · Road, trail & ultra · UESCA Ultrarunning Certified

You are capable of more than you think.

From a first 5km PB to the longest distances at UTMB. I coach everyday and elite runners with the same purpose: helping you do the things you didn't know you could do, with training built around your real life.

Apply for Coaching
20+Years running
300+Races completed
8+Years coaching
UESCAUltrarunning Certified

Coaching built around the athlete, not templates

Every athlete I work with gets a highly individualised programme, built from their constraints, strengths, and goal race. I look at the person before the athlete: your history, your fitness, your terrain, your schedule, and your life outside running. Then the work adjusts as your body and circumstances change, because that's what real coaching is.

01

Plan

Season-focused planning. We start with your races, your life, and your constraints, then build a season that supports steady progress and consistent weeks.

02

Train

Ultra-specific thinking. Fatigue management, durability, fuelling, pacing, and long days on tired legs, training decisions made with ultra reality in mind.

03

Adapt

Ongoing adjustment. As stress, sleep, work, and recovery change, the plan changes too. Steady progress, not forcing a schedule that no longer fits.

Built from the miles, not the theory

Real race experience matters. These moments show the terrain, effort, and commitment behind Apex Rises Coaching.

Coach Claude climbing during Mestia Ultra, Svaneti, Georgia
Mountain race experience, Mestia Ultra
Trail running through a misty river crossing
Trail training environment
Training run through spring forest trail
Built from real running
Scrambling an exposed rocky ridge in fog
Wherever the terrain takes you
Athlete Christili competing in a Backyard Ultra
Athletes pushing real limits
Athlete Jason celebrating a Pass2Pass Ultra-Trail finish
Every finish line earned

Quiet progress. Real results.

Christili M

"Claude is the quiet engine behind my success. He shapes each programme around your life, your goals, and your recovery. I've become more consistent and more confident than ever before."

Christili M
South Africa · Ultra runner
H

"Even though we're in different towns, the coaching feels very hands on. The structure is clear, the feedback is consistent, and I always know why I'm doing what I'm doing."

Harry P
United Kingdom · Trail runner
E

"This is more than just workouts. The biggest difference has been better decisions, better pacing, and feeling prepared instead of guessing."

Egor S
Germany · Ultra trail runner

From first PBs to the world's biggest start lines

The distance between a 5km personal best and a UTMB finish line is smaller than people think. It's the same ingredients: belief, consistency, and training that fits the person doing it.

World stage

UTMB Mont Blanc. Madeira. Val d'Aran.

Athletes I coach have taken on the longest distances at UTMB Mont Blanc, UTMB Madeira, and UTMB Val d'Aran, the races that define this sport, prepared properly for the biggest days of their running lives.

Podiums

100km winners. Frequent podiums.

I work with pro and elite athletes who podium frequently, including outright wins at the 100km distance. Athletes chasing the front of the race get coaching that respects how thin the margins are up there.

Every day

Big scary goals, smashed.

And just as important: everyday runners who came for a 5km PB, or a first trail race, or a distance that scared them, and did the thing they didn't know they could do. Those finish lines count the same.

You will invest hundreds of hours into your training. That deserves to be done properly.

Claude Truter, coach
Claude Truter, coach

Hi, I'm Claude.

I have been running for over 20 years and completed more than 300 races, and I am still as in love with this sport as the day I started. Coaching came from that love: there is nothing quite like watching someone cross a line, on a mountain or a road, that they once believed was beyond them. That moment is why I do this.

I am also a husband and father of three, so I understand that training has to work around real life. Work, family, stress, travel, fatigue, and unexpected changes all matter, and a good coaching process bends around them instead of breaking. I am a UESCA Certified Ultrarunning Coach, and training is grounded in proven methods and real world experience, but it always has to fit the athlete, because every runner arrives with their own goals, constraints, and challenges.

"Training should support your life, not consume it. Consistency over time always beats short bursts of heroics."
20+Years running
300+Races
8+Years coaching
100km+Athlete results

What's actually included, every week

Everything runs through TrainingPeaks, with weekly feedback and check-ins built into the process, not left to chance. Questions don't wait for the weekend either, WhatsApp and email are open between sessions, with a 24-hour response time.

  • A real conversation about your needs, goals, and what's actually possible in your life right now
  • A structured, goal-oriented long-term plan built around your race calendar
  • Weekly workouts structured to build toward that long-term adaptation, not just filling a calendar
  • Ongoing analysis of your fitness and fatigue, with workouts adjusted whenever they need to be
  • Weekly feedback sessions, so decisions are based on how you're actually responding, not just the plan on paper
  • Continuous Q&A access via WhatsApp and email, with a 24-hour response time
  • Race strategy and nutrition guidance, built for your specific event

Pricing

South AfricaR1,300/mo
International$90/mo USD
3-month minimum commitment, that's genuinely the timeframe it takes to see meaningful progress. Apply to confirm the right fit before anything is set up.

Limited athlete capacity · I will be honest if it is not the right fit

What's your big scary goal?

A first 5km. A first ultra. A podium. Whatever it is, you don't have to figure out the path alone.

Apply for Coaching
+995 598 92 02 68 / +27 79 511 2114 | info@apexrises.com

The mountains are the proof

Exposed ridge scramble during a mountain ultra
Ultra trail and mountain racing
Running the Kazbegi Mountain Marathon with Mount Kazbek behind
Kazbegi mountain race experience
Athlete celebrating at the Ultra-Trail Drakensberg finish line
Celebrating every finish line